2 years ago
Mediterranean Diet Ranked #1 – Four years in a row!
The good news is that the Mediterranean diet is still rated the best overall diet according to U.S. News & World Report’s annual ranking.According to my award winning book, Beyond The Mediterranean Diet, European Secrets Of The Super-Healthy, which is based on the principles of the Mediterranean diet, the Dash diet and a plant-based diet.
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4 years ago
Mediterranean Diet Receives Gold Medal For Best Diet 2019
U.S. News & World Report, the global authority in ranking diets, just announced that for the first time, the Mediterranean diet is number one as 2019’s best overall diet.
Forty-one eating plans were analyzed and the
5 years ago
Pasta May Help You Lose Weight
Don’t Ditch Pasta When Your Trying To Lose Weight
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6 years ago
May Is International Mediterranean Diet Month
Click on the image (link) to read the article, which first appeared in Optimum Wellness and Live Naturally Magazines.
Live Naturally and its sister publication Optimum Wellness in
6 years ago
Dining Out Magazine
Featured in this article: 3 secrets from Beyond The Mediterranean Diet: European Secrets Of The Super-Healthy plus one of my favorite no-cook recipes for Smoked Salmon Spread!
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About Layne Lieberman, MS, RDN, CDN, LDN
An award-winning, internationally recognized registered dietitian - culinary nutritionist, entrepreneur, author and member of the Academy of Nutrition and Dietetics. Layne consults in the restaurant, travel, health and food industries
- Maintains an e-counseling practice
- Leads international culinary and cultural tours
- Develops recipes and offers food styling & photography services
- Contributes to Huffington Post, Boulder Bubble, WorldRD®, print magazines and other media.Buy The Book: Beyond the Mediterranean Diet
DietSpotlight Picks the Top Nutritionists in the Nation for 2017-2018
