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About Layne Lieberman, RD

Layne Lieberman, RD ✿ Food & Nutrition Expert ✿ Author of Beyond The Mediterranean Diet ✿ Subscribe to my Blog: www.WorldRD.com ✿ Twitter @LayneWorldRD
Latest Posts | By Layne Lieberman, RD
Nourish with Lamb Raised on Pastureland
1 week ago

Nourish with Lamb Raised on Pastureland

Grass-fed lamb easily fits into a plant-focused Mediterranean diet. Lamb is raised on family-owned ranches in the United States, Australia and New Zealand. Depending on geographic location, their diet varies

Mango Golden Oatmeal Muffins
1 week ago

Mango Golden Oatmeal Muffins

This mango oatmeal muffin recipe is from The Goldring Center for Culinary Medicine, Tulane University. It blends the favors of sweet mango, toasted coconut and golden turmeric to brighten the

Fish Cakes
8 months ago

Fish Cakes

The American Heart Association, and other leading health organizations, recommend eating at least two servings of seafood per week, fatty fish such as salmon, trout and sardines, or shellfish like oysters and mussels are highest in omega-3s. This delicious recipe for fish cakes is versatile and can be served on a bun with lettuce, tomato and your favorite condiments.
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Thanksgiving Food Safety Guide
11 months ago

Thanksgiving Food Safety Guide

By following the tips below, you’ll lessen the chances of having a visit from foodborne illness — an unwelcome visitor — at your table this Thanksgiving.
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Ricotta-Yogurt Cheesecake Muffins with Mango
1 year ago

Ricotta-Yogurt Cheesecake Muffins with Mango

Featured in Alzheimer’s Today Magazine- Volume 15, No. 4. 2021, Page 15

Did you know that fresh ricotta cheese is the main ingredient in southern Italian sweet delicacies like