About Layne Lieberman, RD

Grass-fed lamb easily fits into a plant-focused Mediterranean diet. Lamb is raised on family-owned ranches in the United States, Australia and New Zealand. Depending on geographic location, their diet varies

This mango oatmeal muffin recipe is from The Goldring Center for Culinary Medicine, Tulane University. It blends the favors of sweet mango, toasted coconut and golden turmeric to brighten the

The American Heart Association, and other leading health organizations, recommend eating at least two servings of seafood per week, fatty fish such as salmon, trout and sardines, or shellfish like oysters and mussels are highest in omega-3s. This delicious recipe for fish cakes is versatile and can be served on a bun with lettuce, tomato and your favorite condiments.
Read More

By following the tips below, you’ll lessen the chances of having a visit from foodborne illness — an unwelcome visitor — at your table this Thanksgiving.
Read More

Featured in Alzheimer’s Today Magazine- Volume 15, No. 4. 2021, Page 15

Did you know that fresh ricotta cheese is the main ingredient in southern Italian sweet delicacies like