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About Layne Lieberman, RD

Layne Lieberman, RD ✿ Food & Nutrition Expert ✿ Author of Beyond The Mediterranean Diet ✿ Subscribe to my Blog: www.WorldRD.com ✿ Twitter @LayneWorldRD
Latest Posts | By Layne Lieberman, RD
Fish Cakes
5 months ago

Fish Cakes

The American Heart Association, and other leading health organizations, recommend eating at least two servings of seafood per week, fatty fish such as salmon, trout and sardines, or shellfish like oysters and mussels are highest in omega-3s. This delicious recipe for fish cakes is versatile and can be served on a bun with lettuce, tomato and your favorite condiments.
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Thanksgiving Food Safety Guide
8 months ago

Thanksgiving Food Safety Guide

By following the tips below, you’ll lessen the chances of having a visit from foodborne illness — an unwelcome visitor — at your table this Thanksgiving.
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Ricotta-Yogurt Cheesecake Muffins with Mango
1 year ago

Ricotta-Yogurt Cheesecake Muffins with Mango

Featured in Alzheimer’s Today Magazine- Volume 15, No. 4. 2021, Page 15

Did you know that fresh ricotta cheese is the main ingredient in southern Italian sweet delicacies like

Farm To Table, Mediterranean-Style
1 year ago

Farm To Table, Mediterranean-Style

Are you interested in how to bring centuries-old ways of healthy cooking and eating into your kitchen? Learn to prepare a Mediterranean-style salad that contains all the components of a healthy and satisfying meal, from the NYU farm to your table! Join Steinhardt Clinical Nutrition Alumna Layne Lieberman, RDN, MS, LDN, culinary nutritionist, and award-winning author of “Beyond The Mediterranean Diet: European Secrets Of The Super-Healthy”
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Lemony Orzo with Shrimp
1 year ago

Lemony Orzo with Shrimp

In North America, orzo is the name for a short-cut pasta shape that resembles a large grain of rice. It’s confusing because in Italian orzo means barley. And in Italy this rice-like pasta shape is called risoni. While orzo is traditionally made from white flour, it can also be made of whole grain durum wheat. Orzo is popular shape served in soups and salads. This lemony recipe is a easy and satisfying Mediterranean diet dish!
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