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27east.com Features Layne Lieberman, RD
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27east.com Features Layne Lieberman, RD
Click here to view the entire image gallery on 27east.com
By following the tips below, you’ll lessen the chances of having a visit from foodborne illness — an unwelcome visitor — at your table this Thanksgiving.
Are you interested in how to bring centuries-old ways of healthy cooking and eating into your kitchen? Learn to prepare a Mediterranean-style salad that contains all the components of a healthy and satisfying meal, from the NYU farm to your table! Join Steinhardt Clinical Nutrition Alumna Layne Lieberman, RDN, MS, LDN, culinary nutritionist, and award-winning author of "Beyond The Mediterranean Diet: European Secrets Of The Super-Healthy"
The good news is that the Mediterranean diet is still rated the best overall diet according to U.S. News & World Report's annual ranking.According to my award winning book, Beyond The Mediterranean Diet, European Secrets Of The Super-Healthy, which is based on the principles of the Mediterranean diet, the Dash diet and a plant-based diet.