fishcakes

The American Heart Association, and other leading health organizations, recommend eating at least two servings of seafood per week, fatty fish such as salmon, trout and sardines, or shellfish like oysters and mussels are highest in omega-3s. This delicious recipe for fish cakes is versatile and can be served on a bun with lettuce, tomato and your favorite condiments.
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The delicious fresh herbs make these healthy fishcakes the “catch of the day!”

Ingredients (use organic/local when available):

10 ounces white potatoes, peeled

6 Tablespoons fat free milk

2 tablespoons