{"id":1991,"date":"2014-08-25T18:30:29","date_gmt":"2014-08-25T22:30:29","guid":{"rendered":"http:\/\/worldrd.com\/?p=1991"},"modified":"2014-08-25T18:30:29","modified_gmt":"2014-08-25T22:30:29","slug":"roasted-pork-chops-apples-onions","status":"publish","type":"post","link":"https:\/\/worldrd.com\/roasted-pork-chops-apples-onions\/","title":{"rendered":"Roasted Pork Chops with Apples and Onions"},"content":{"rendered":"<p><strong>In this recipe, it&#8217;s important to choose organic pork. Industrial farmed pigs are confined and fed corn and soybeans, which most likely have been genetically modified. When you buy organic pork, the pig&#8217;s diet will be organic and free of genetically modified grains, pesticides and synthetic chemicals. In addition, organic pork is from pigs who have never been given antibiotics.<\/strong><\/p>\n<p><strong>Ingredients (use organic ingredients):<\/strong><\/p>\n<ul style=\"color: #000000;\">\n<li class=\"hasDeal cboxElement\">2 teaspoons olive oil, divided<\/li>\n<li>1 1\/2 cups\u00a0frozen pearl onions, thawed<\/li>\n<li class=\"hasDeal cboxElement\">2 cups\u00a0Gala apple wedges<\/li>\n<li>2 teaspoons\u00a0fresh thyme leaves<\/li>\n<li>1\/4 teaspoon rock or sea salt, divided (optional)<\/li>\n<li>1\/2 teaspoon\u00a0freshly ground black pepper, divided<\/li>\n<li class=\"hasDeal cboxElement\">4\u00a0(6-ounce) organic bone-in center-cut pork loin chops (about 1\/2 inch thick)<\/li>\n<li>1\/2 cup\u00a0fat-free, lower-sodium chicken broth<\/li>\n<li>1\/2 teaspoon\u00a0all-purpose flour<\/li>\n<li>1 teaspoon apple cider vinegar<\/li>\n<\/ul>\n<h3 style=\"color: #330033;\">Preparation:<\/h3>\n<p>1. Preheat oven to 400\u00b0.<\/p>\n<p>2. Heat a large ovenproof skillet over medium-high heat. Add 1 teaspoon oil to pan; swirl to coat. Pat onions dry with a paper towel. Add onions to pan; cook 2 minutes or until lightly browned, stirring once. Add apple to pan; place in oven. Bake at 400\u00b0 for 10 minutes or until onions and apple are tender. Sprinkle with thyme and 1\/4 teaspoon pepper.<\/p>\n<p>3. Heat a large skillet over medium-high heat. Season pork with salt (optional) and 1\/4 teaspoon pepper. Add remaining 1 teaspoon of oil to pan; swirl to coat. Add pork to pan; cook 3 minutes on each side or until desired degree of doneness. Remove pork from pan; keep warm. Combine broth and flour in a small bowl, stirring with a whisk. Add broth mixture to pan; bring to a boil, scraping pan to loosen browned bits. Cook 1 minute or until reduced to 1\/4 cup then stir in vinegar. Serve sauce with pork and apple mixture.<\/p>\n<p>Serves 4.<\/p>\n<p style=\"text-align: center;\"><strong>Nutrition Facts per serving: 355 calories, 17.4 grams fat, 120 mg cholesterol, 270 mg sodium, 11.7 grams carbs, 1.9 grams dietary fiber, 34.9 grams protein, high in iron.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this recipe, it&#8217;s important to choose organic pork. Industrial farmed pigs are confined and fed corn and soybeans, which most likely have been genetically modified. When you buy organic pork, the pig&#8217;s diet will be organic and free of genetically modified grains, pesticides and synthetic chemicals. In addition, organic pork is from pigs who&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2986,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[160,161],"tags":[477,478],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Roasted Pork Chops with Apples and Onions<\/title>\n<meta name=\"description\" content=\"Roasted Pork Chops with Apples and Onions\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldrd.com\/roasted-pork-chops-apples-onions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Roasted Pork Chops with Apples and Onions\" \/>\n<meta property=\"og:description\" content=\"Roasted 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