{"id":17742,"date":"2023-03-31T16:43:05","date_gmt":"2023-03-31T16:43:05","guid":{"rendered":"https:\/\/worldrd.com\/?page_id=17742"},"modified":"2023-03-31T16:44:12","modified_gmt":"2023-03-31T16:44:12","slug":"nutrition-news","status":"publish","type":"page","link":"https:\/\/worldrd.com\/nutrition-news\/","title":{"rendered":"NUTRITION NEWS"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"17742\" class=\"elementor elementor-17742\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-147bdc0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"147bdc0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc1e71c\" data-id=\"dc1e71c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23491a8 elementor-widget elementor-widget-text-editor\" data-id=\"23491a8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Nutrition information is unbiased and based on peer-reviewed scientific information and research.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4730901e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4730901e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44cd5e93\" data-id=\"44cd5e93\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b6f77c9 elementor-widget elementor-widget-shortcode\" data-id=\"7b6f77c9\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><div id=\"uid_b33241452\" class=\"rbc-row rbc-fw-section clearfix is-fullwidth\"><div class=\"rbc-container rb-p20-gutter\"><div class=\"rbc-content\">\t\t<div id=\"uid_3607b7552\" class=\"block-wrap fw-block fw-masonry-1 is-masonry none-margin\" data-uuid=\"uid_3607b7552\" data-name=\"fw_masonry_1\" data-page_max=\"31\" data-page_current=\"1\" data-categories=\"171\" data-order=\"date_post\" data-posts_per_page=\"6\" >\r\n\t\t\t<div class=\"content-wrap\"><div class=\"content-inner rb-n20-gutter is-masonry-reload\">\r\n\t<div class=\"fw-ms-1\"><\/div><div class=\"fw-mh-1\"><div class=\"rb-p20-gutter\">\t\t<article class=\"p-wrap p-grid p-masonry p-masonry-1 post-18722 sticky\">\r\n\t\t\t\t\t\t\t<div class=\"p-feat\">\r\n\t\t\t\t\t        <a class=\"p-flink\" href=\"https:\/\/worldrd.com\/foods-gut-health\/\" aria-label=\"Best Foods for Gut Health\">\r\n            <span class=\"rb-iwrap autosize\"><img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" width=\"450\" height=\"254\" src=\"https:\/\/worldrd.com\/wp-content\/uploads\/2023\/08\/prebiotic_625x300-450x254.png\" class=\"attachment-pixwell_450x0 size-pixwell_450x0 wp-post-image\" alt=\"\" \/><\/span> <\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"p-content-wrap\">\r\n\t\t\t\t        <aside class=\"p-cat-info is-relative\">\r\n\t\t\t<a class=\"cat-info-el cat-info-id-160\" href=\"https:\/\/worldrd.com\/category\/posts\/\" rel=\"category\">Blog<\/a><a class=\"cat-info-el cat-info-id-172\" href=\"https:\/\/worldrd.com\/category\/health\/\" rel=\"category\">Health<\/a><a class=\"cat-info-el cat-info-id-171\" href=\"https:\/\/worldrd.com\/category\/nutrition-news\/\" rel=\"category\">Nutrition News<\/a>        <\/aside>\r\n\t\t\t\t\t\t<div class=\"p-header\"><h3 class=\"entry-title\">        <a class=\"p-url\" href=\"https:\/\/worldrd.com\/foods-gut-health\/\" target=\"_self\" rel=\"bookmark\">Best Foods for Gut Health<\/a>\r\n\t\t<\/h3><\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"p-footer\">\r\n\t\t\t\t\t<aside class=\"p-meta-info\">        <span class=\"meta-info-el meta-info-author\">\r\n\t\t\t<span class=\"screen-reader-text\">Posted by<\/span>\r\n\t\t\t                <span class=\"meta-avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/6091036d0bb54e933c3c866cc946d3e6?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/6091036d0bb54e933c3c866cc946d3e6?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' \/><\/span>\r\n                <a href=\"https:\/\/worldrd.com\/author\/laynelieberman\/\">Layne Lieberman, RD<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t<\/aside>        <a class=\"btn p-link\" aria-label=\"Best Foods for Gut Health\" href=\"https:\/\/worldrd.com\/foods-gut-health\/\"><span>READ MORE<\/span><i class=\"rbi rbi-arrow-right\" aria-hidden=\"true\"><\/i><\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t<\/div><\/div><div class=\"fw-mh-1\"><div class=\"rb-p20-gutter\">\t\t<article class=\"p-wrap p-grid p-masonry p-masonry-1 post-14213 sticky\">\r\n\t\t\t\t\t\t\t<div class=\"p-feat\">\r\n\t\t\t\t\t        <a class=\"p-flink\" href=\"https:\/\/worldrd.com\/thanksgiving-food-safety-guide\/\" aria-label=\"Thanksgiving Food Safety Guide\">\r\n            <span class=\"rb-iwrap autosize\"><img decoding=\"async\" width=\"450\" height=\"214\" src=\"https:\/\/worldrd.com\/wp-content\/uploads\/2017\/11\/Turkey2-1-450x214.jpg\" class=\"attachment-pixwell_450x0 size-pixwell_450x0 wp-post-image\" alt=\"\" \/><\/span> <\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"p-content-wrap\">\r\n\t\t\t\t        <aside class=\"p-cat-info is-relative\">\r\n\t\t\t<a class=\"cat-info-el cat-info-id-160\" href=\"https:\/\/worldrd.com\/category\/posts\/\" rel=\"category\">Blog<\/a><a class=\"cat-info-el cat-info-id-158\" href=\"https:\/\/worldrd.com\/category\/in-the-news\/\" rel=\"category\">In The News<\/a><a class=\"cat-info-el cat-info-id-171\" href=\"https:\/\/worldrd.com\/category\/nutrition-news\/\" rel=\"category\">Nutrition News<\/a>        <\/aside>\r\n\t\t\t\t\t\t<div class=\"p-header\"><h3 class=\"entry-title\">        <a class=\"p-url\" href=\"https:\/\/worldrd.com\/thanksgiving-food-safety-guide\/\" target=\"_self\" rel=\"bookmark\">Thanksgiving Food Safety Guide<\/a>\r\n\t\t<\/h3><\/div>\r\n\t\t\t\t                <p class=\"entry-summary\">By following the tips below, you\u2019ll lessen the chances of having a visit from foodborne illness \u2014 an unwelcome visitor \u2014 at your table this Thanksgiving.<\/p>\r\n\t\t\t\t\t\t\t<div class=\"p-footer\">\r\n\t\t\t\t\t<aside class=\"p-meta-info\">        <span class=\"meta-info-el meta-info-author\">\r\n\t\t\t<span class=\"screen-reader-text\">Posted by<\/span>\r\n\t\t\t                <span class=\"meta-avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/5944e0180cd48a4073f475e03f20a3fb?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/5944e0180cd48a4073f475e03f20a3fb?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' \/><\/span>\r\n                <a href=\"https:\/\/worldrd.com\/author\/ecommercedean\/\">Layne Lieberman<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t<\/aside>        <a class=\"btn p-link\" aria-label=\"Thanksgiving Food Safety Guide\" href=\"https:\/\/worldrd.com\/thanksgiving-food-safety-guide\/\"><span>READ MORE<\/span><i class=\"rbi rbi-arrow-right\" aria-hidden=\"true\"><\/i><\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t<\/div><\/div><div class=\"fw-mh-1\"><div class=\"rb-p20-gutter\">\t\t<article class=\"p-wrap p-grid p-masonry p-masonry-1 post-11825\">\r\n\t\t\t\t\t\t\t<div class=\"p-feat\">\r\n\t\t\t\t\t        <a class=\"p-flink\" href=\"https:\/\/worldrd.com\/mediterranean-diet-ranked-1-four-years-in-a-row\/\" aria-label=\"Mediterranean Diet Ranked #1 &#8211; Four years in a row!\">\r\n            <span class=\"rb-iwrap autosize\"><img decoding=\"async\" width=\"450\" height=\"272\" src=\"https:\/\/worldrd.com\/wp-content\/uploads\/2019\/01\/Apulian-beach-in-Salento-area-450x272.jpg\" class=\"attachment-pixwell_450x0 size-pixwell_450x0 wp-post-image\" alt=\"\" \/><\/span> <\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"p-content-wrap\">\r\n\t\t\t\t        <aside class=\"p-cat-info is-relative\">\r\n\t\t\t<a class=\"cat-info-el cat-info-id-172\" href=\"https:\/\/worldrd.com\/category\/health\/\" rel=\"category\">Health<\/a><a class=\"cat-info-el cat-info-id-158\" href=\"https:\/\/worldrd.com\/category\/in-the-news\/\" rel=\"category\">In The News<\/a><a class=\"cat-info-el cat-info-id-171\" href=\"https:\/\/worldrd.com\/category\/nutrition-news\/\" rel=\"category\">Nutrition News<\/a>        <\/aside>\r\n\t\t\t\t\t\t<div class=\"p-header\"><h3 class=\"entry-title\">        <a class=\"p-url\" href=\"https:\/\/worldrd.com\/mediterranean-diet-ranked-1-four-years-in-a-row\/\" target=\"_self\" rel=\"bookmark\">Mediterranean Diet Ranked #1 &#8211; Four years in a row!<\/a>\r\n\t\t<\/h3><\/div>\r\n\t\t\t\t                <p class=\"entry-summary\">The good news is that the Mediterranean diet is still rated the best overall diet according to U.S. News &amp; World Report&#039;s annual ranking.According to my award winning book, Beyond The Mediterranean Diet, European Secrets Of The Super-Healthy, which is based on the principles of the Mediterranean diet, the Dash diet and a plant-based diet. <\/p>\r\n\t\t\t\t\t\t\t<div class=\"p-footer\">\r\n\t\t\t\t\t<aside class=\"p-meta-info\">        <span class=\"meta-info-el meta-info-author\">\r\n\t\t\t<span class=\"screen-reader-text\">Posted by<\/span>\r\n\t\t\t                <span class=\"meta-avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/5944e0180cd48a4073f475e03f20a3fb?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/5944e0180cd48a4073f475e03f20a3fb?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' \/><\/span>\r\n                <a href=\"https:\/\/worldrd.com\/author\/ecommercedean\/\">Layne Lieberman<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t<\/aside>        <a class=\"btn p-link\" aria-label=\"Mediterranean Diet Ranked #1 &#8211; Four years in a row!\" href=\"https:\/\/worldrd.com\/mediterranean-diet-ranked-1-four-years-in-a-row\/\"><span>READ MORE<\/span><i class=\"rbi rbi-arrow-right\" aria-hidden=\"true\"><\/i><\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t<\/div><\/div><div class=\"fw-mh-1\"><div class=\"rb-p20-gutter\">\t\t<article class=\"p-wrap p-grid p-masonry p-masonry-1 post-11745\">\r\n\t\t\t\t\t\t\t<div class=\"p-feat\">\r\n\t\t\t\t\t        <a class=\"p-flink\" href=\"https:\/\/worldrd.com\/new-dietary-guidelines-for-americans-2020-2025\/\" aria-label=\"New Dietary Guidelines for Americans, 2020-2025\">\r\n            <span class=\"rb-iwrap autosize\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"450\" src=\"https:\/\/worldrd.com\/wp-content\/uploads\/2017\/05\/carrot-colour-mix-450x450.jpg\" class=\"attachment-pixwell_450x0 size-pixwell_450x0 wp-post-image\" alt=\"\" \/><\/span> <\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"p-content-wrap\">\r\n\t\t\t\t        <aside class=\"p-cat-info is-relative\">\r\n\t\t\t<a class=\"cat-info-el cat-info-id-160\" href=\"https:\/\/worldrd.com\/category\/posts\/\" rel=\"category\">Blog<\/a><a class=\"cat-info-el cat-info-id-172\" href=\"https:\/\/worldrd.com\/category\/health\/\" rel=\"category\">Health<\/a><a class=\"cat-info-el cat-info-id-158\" href=\"https:\/\/worldrd.com\/category\/in-the-news\/\" rel=\"category\">In The News<\/a><a class=\"cat-info-el cat-info-id-171\" href=\"https:\/\/worldrd.com\/category\/nutrition-news\/\" rel=\"category\">Nutrition News<\/a>        <\/aside>\r\n\t\t\t\t\t\t<div class=\"p-header\"><h3 class=\"entry-title\">        <a class=\"p-url\" href=\"https:\/\/worldrd.com\/new-dietary-guidelines-for-americans-2020-2025\/\" target=\"_self\" rel=\"bookmark\">New Dietary Guidelines for Americans, 2020-2025<\/a>\r\n\t\t<\/h3><\/div>\r\n\t\t\t\t                <p class=\"entry-summary\">(Washington, D.C., December 29, 2020)\u00a0\u2013 Nutrition in America took a major step forward today with the publication of Dietary Guidelines for Americans, 2020-2025. Jointly published by the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) every five years, the guidelines provide science-based recommendations designed to foster healthy dietary patterns for Americans of all ages \u2013 from birth through older adults.<\/p>\r\n\t\t\t\t\t\t\t<div class=\"p-footer\">\r\n\t\t\t\t\t<aside class=\"p-meta-info\">        <span class=\"meta-info-el meta-info-author\">\r\n\t\t\t<span class=\"screen-reader-text\">Posted by<\/span>\r\n\t\t\t                <span class=\"meta-avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/5944e0180cd48a4073f475e03f20a3fb?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/5944e0180cd48a4073f475e03f20a3fb?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' \/><\/span>\r\n                <a href=\"https:\/\/worldrd.com\/author\/ecommercedean\/\">Layne Lieberman<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t<\/aside>        <a class=\"btn p-link\" aria-label=\"New Dietary Guidelines for Americans, 2020-2025\" href=\"https:\/\/worldrd.com\/new-dietary-guidelines-for-americans-2020-2025\/\"><span>READ MORE<\/span><i class=\"rbi rbi-arrow-right\" aria-hidden=\"true\"><\/i><\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t<\/div><\/div><div class=\"fw-mh-1\"><div class=\"rb-p20-gutter\">\t\t<article class=\"p-wrap p-grid p-masonry p-masonry-1 post-10222\">\r\n\t\t\t\t\t\t\t<div class=\"p-feat\">\r\n\t\t\t\t\t        <a class=\"p-flink\" href=\"https:\/\/worldrd.com\/protein-powders\/\" aria-label=\"Truths About Protein Powders\">\r\n            <span class=\"rb-iwrap autosize\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"299\" src=\"https:\/\/worldrd.com\/wp-content\/uploads\/2020\/08\/NC-Fitness-Powder-Free-Protein-Shake-e1597805673126-1-450x299.jpg\" class=\"attachment-pixwell_450x0 size-pixwell_450x0 wp-post-image\" alt=\"\" \/><\/span> <\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"p-content-wrap\">\r\n\t\t\t\t        <aside class=\"p-cat-info is-relative\">\r\n\t\t\t<a class=\"cat-info-el cat-info-id-160\" href=\"https:\/\/worldrd.com\/category\/posts\/\" rel=\"category\">Blog<\/a><a class=\"cat-info-el cat-info-id-172\" href=\"https:\/\/worldrd.com\/category\/health\/\" rel=\"category\">Health<\/a><a class=\"cat-info-el cat-info-id-158\" href=\"https:\/\/worldrd.com\/category\/in-the-news\/\" rel=\"category\">In The News<\/a><a class=\"cat-info-el cat-info-id-171\" href=\"https:\/\/worldrd.com\/category\/nutrition-news\/\" rel=\"category\">Nutrition News<\/a>        <\/aside>\r\n\t\t\t\t\t\t<div class=\"p-header\"><h3 class=\"entry-title\">        <a class=\"p-url\" href=\"https:\/\/worldrd.com\/protein-powders\/\" target=\"_self\" rel=\"bookmark\">Truths About Protein Powders<\/a>\r\n\t\t<\/h3><\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"p-footer\">\r\n\t\t\t\t\t<aside class=\"p-meta-info\">        <span class=\"meta-info-el meta-info-author\">\r\n\t\t\t<span class=\"screen-reader-text\">Posted by<\/span>\r\n\t\t\t                <span class=\"meta-avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/5944e0180cd48a4073f475e03f20a3fb?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/5944e0180cd48a4073f475e03f20a3fb?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' \/><\/span>\r\n                <a href=\"https:\/\/worldrd.com\/author\/ecommercedean\/\">Layne Lieberman<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t<\/aside>        <a class=\"btn p-link\" aria-label=\"Truths About Protein Powders\" href=\"https:\/\/worldrd.com\/protein-powders\/\"><span>READ MORE<\/span><i class=\"rbi rbi-arrow-right\" aria-hidden=\"true\"><\/i><\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t<\/div><\/div><div class=\"fw-mh-1\"><div class=\"rb-p20-gutter\">\t\t<article class=\"p-wrap p-grid p-masonry p-masonry-1 post-10021\">\r\n\t\t\t\t\t\t\t<div class=\"p-feat\">\r\n\t\t\t\t\t        <a class=\"p-flink\" href=\"https:\/\/worldrd.com\/overnight-oats-live-video\/\" aria-label=\"Overnight Oats Live Video\">\r\n            <span class=\"rb-iwrap autosize\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"675\" src=\"https:\/\/worldrd.com\/wp-content\/uploads\/2020\/03\/overnight-oats3-1-450x675.jpg\" class=\"attachment-pixwell_450x0 size-pixwell_450x0 wp-post-image\" alt=\"\" \/><\/span> <\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"p-content-wrap\">\r\n\t\t\t\t        <aside class=\"p-cat-info is-relative\">\r\n\t\t\t<a class=\"cat-info-el cat-info-id-160\" href=\"https:\/\/worldrd.com\/category\/posts\/\" rel=\"category\">Blog<\/a><a class=\"cat-info-el cat-info-id-172\" href=\"https:\/\/worldrd.com\/category\/health\/\" rel=\"category\">Health<\/a><a class=\"cat-info-el cat-info-id-158\" href=\"https:\/\/worldrd.com\/category\/in-the-news\/\" rel=\"category\">In The News<\/a><a class=\"cat-info-el cat-info-id-162\" href=\"https:\/\/worldrd.com\/category\/love\/\" rel=\"category\">L.O.V.E.\u00ae Recipes<\/a><a class=\"cat-info-el cat-info-id-171\" href=\"https:\/\/worldrd.com\/category\/nutrition-news\/\" rel=\"category\">Nutrition News<\/a><a class=\"cat-info-el cat-info-id-161\" href=\"https:\/\/worldrd.com\/category\/healthy-recipes\/\" rel=\"category\">Recipes<\/a><a class=\"cat-info-el cat-info-id-191\" href=\"https:\/\/worldrd.com\/category\/tasty-discoveries\/\" rel=\"category\">Tasty Discoveries<\/a><a class=\"cat-info-el cat-info-id-159\" href=\"https:\/\/worldrd.com\/category\/vegetarian\/\" rel=\"category\">Vegetarian<\/a>        <\/aside>\r\n\t\t\t\t\t\t<div class=\"p-header\"><h3 class=\"entry-title\">        <a class=\"p-url\" href=\"https:\/\/worldrd.com\/overnight-oats-live-video\/\" target=\"_self\" rel=\"bookmark\">Overnight Oats Live Video<\/a>\r\n\t\t<\/h3><\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"p-footer\">\r\n\t\t\t\t\t<aside class=\"p-meta-info\">        <span class=\"meta-info-el meta-info-author\">\r\n\t\t\t<span class=\"screen-reader-text\">Posted by<\/span>\r\n\t\t\t                <span class=\"meta-avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/5944e0180cd48a4073f475e03f20a3fb?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/5944e0180cd48a4073f475e03f20a3fb?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' \/><\/span>\r\n                <a href=\"https:\/\/worldrd.com\/author\/ecommercedean\/\">Layne Lieberman<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t<\/aside>        <a class=\"btn p-link\" aria-label=\"Overnight Oats Live Video\" href=\"https:\/\/worldrd.com\/overnight-oats-live-video\/\"><span>READ MORE<\/span><i class=\"rbi rbi-arrow-right\" aria-hidden=\"true\"><\/i><\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t<\/div><\/div>\t\t<\/div>\r\n\t\t<\/div>\r\n\t        <div 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