{"id":17591,"date":"2023-03-30T19:29:42","date_gmt":"2023-03-30T19:29:42","guid":{"rendered":"https:\/\/worldrd.com\/?page_id=17591"},"modified":"2023-03-30T19:30:44","modified_gmt":"2023-03-30T19:30:44","slug":"vegetarian","status":"publish","type":"page","link":"https:\/\/worldrd.com\/vegetarian\/","title":{"rendered":"VEGETARIAN"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"17591\" class=\"elementor elementor-17591\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a759e0c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a759e0c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b6fe88d\" data-id=\"b6fe88d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e563bc7 elementor-widget elementor-widget-text-editor\" data-id=\"e563bc7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Healthy Recipes focus on wholesome, nutrient-dense, high-fiber ingredients with minimal amounts of added fat, sugar and salt. Please choose local, organic, sustainable, fair-trade and humane-certified ingredients when available.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2cd4dd36 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2cd4dd36\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34df4db1\" data-id=\"34df4db1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c07b8f elementor-widget elementor-widget-shortcode\" data-id=\"c07b8f\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><div id=\"uid_756437b26\" class=\"rbc-row rbc-fw-section clearfix is-fullwidth\"><div class=\"rbc-container rb-p20-gutter\"><div class=\"rbc-content\">\t\t<div id=\"uid_b8b584838\" class=\"block-wrap fw-block fw-masonry-1 is-masonry none-margin\" data-uuid=\"uid_b8b584838\" data-name=\"fw_masonry_1\" data-page_max=\"20\" data-page_current=\"1\" data-categories=\"159\" data-order=\"date_post\" data-posts_per_page=\"6\" >\r\n\t\t\t<div class=\"content-wrap\"><div class=\"content-inner rb-n20-gutter is-masonry-reload\">\r\n\t<div class=\"fw-ms-1\"><\/div><div class=\"fw-mh-1\"><div class=\"rb-p20-gutter\">\t\t<article class=\"p-wrap p-grid p-masonry p-masonry-1 post-18730\">\r\n\t\t\t\t\t\t\t<div class=\"p-feat\">\r\n\t\t\t\t\t        <a class=\"p-flink\" href=\"https:\/\/worldrd.com\/lemony-bean-potato-salad-with-cinnamon-and-turmeric\/\" aria-label=\"Lemony Bean &#038; Potato Salad with Cinnamon &#038; Turmeric\">\r\n            <span class=\"rb-iwrap autosize\"><img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" width=\"450\" height=\"300\" src=\"https:\/\/worldrd.com\/wp-content\/uploads\/2023\/08\/front-view-jar-filled-with-various-fruit-veggies-450x300.jpg\" class=\"attachment-pixwell_450x0 size-pixwell_450x0 wp-post-image\" alt=\"\" \/><\/span> <\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"p-content-wrap\">\r\n\t\t\t\t        <aside class=\"p-cat-info is-relative\">\r\n\t\t\t<a class=\"cat-info-el cat-info-id-160\" href=\"https:\/\/worldrd.com\/category\/posts\/\" rel=\"category\">Blog<\/a><a class=\"cat-info-el cat-info-id-164\" href=\"https:\/\/worldrd.com\/category\/heart-healthy\/\" rel=\"category\">Heart-Healthy<\/a><a class=\"cat-info-el cat-info-id-162\" href=\"https:\/\/worldrd.com\/category\/love\/\" rel=\"category\">L.O.V.E.\u00ae Recipes<\/a><a class=\"cat-info-el cat-info-id-161\" href=\"https:\/\/worldrd.com\/category\/healthy-recipes\/\" rel=\"category\">Recipes<\/a><a class=\"cat-info-el cat-info-id-222\" href=\"https:\/\/worldrd.com\/category\/vegan\/\" rel=\"category\">Vegan<\/a><a class=\"cat-info-el cat-info-id-159\" href=\"https:\/\/worldrd.com\/category\/vegetarian\/\" rel=\"category\">Vegetarian<\/a>        <\/aside>\r\n\t\t\t\t\t\t<div class=\"p-header\"><h3 class=\"entry-title\">        <a class=\"p-url\" href=\"https:\/\/worldrd.com\/lemony-bean-potato-salad-with-cinnamon-and-turmeric\/\" target=\"_self\" rel=\"bookmark\">Lemony Bean &#038; Potato Salad with Cinnamon &#038; Turmeric<\/a>\r\n\t\t<\/h3><\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"p-footer\">\r\n\t\t\t\t\t<aside class=\"p-meta-info\">        <span class=\"meta-info-el meta-info-author\">\r\n\t\t\t<span class=\"screen-reader-text\">Posted by<\/span>\r\n\t\t\t                <span class=\"meta-avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/6091036d0bb54e933c3c866cc946d3e6?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/6091036d0bb54e933c3c866cc946d3e6?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' \/><\/span>\r\n                <a href=\"https:\/\/worldrd.com\/author\/laynelieberman\/\">Layne Lieberman, RD<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t<\/aside>        <a class=\"btn p-link\" aria-label=\"Lemony Bean &#038; Potato Salad with Cinnamon &#038; Turmeric\" href=\"https:\/\/worldrd.com\/lemony-bean-potato-salad-with-cinnamon-and-turmeric\/\"><span>READ MORE<\/span><i class=\"rbi rbi-arrow-right\" aria-hidden=\"true\"><\/i><\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t<\/div><\/div><div class=\"fw-mh-1\"><div class=\"rb-p20-gutter\">\t\t<article class=\"p-wrap p-grid p-masonry p-masonry-1 post-16114 sticky\">\r\n\t\t\t\t\t\t\t<div class=\"p-feat\">\r\n\t\t\t\t\t        <a class=\"p-flink\" href=\"https:\/\/worldrd.com\/mango-golden-oatmeal-muffins\/\" aria-label=\"Mango Golden Oatmeal Muffins\">\r\n            <span class=\"rb-iwrap autosize\"><img decoding=\"async\" width=\"450\" height=\"671\" src=\"https:\/\/worldrd.com\/wp-content\/uploads\/2022\/09\/32989083-EEE9-4EB5-8450-37D20CD5CA4D-e1664219921350-1-450x671.jpeg\" class=\"attachment-pixwell_450x0 size-pixwell_450x0 wp-post-image\" alt=\"Mango Muffins\" \/><\/span> <\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"p-content-wrap\">\r\n\t\t\t\t        <aside class=\"p-cat-info is-relative\">\r\n\t\t\t<a class=\"cat-info-el cat-info-id-160\" href=\"https:\/\/worldrd.com\/category\/posts\/\" rel=\"category\">Blog<\/a><a class=\"cat-info-el cat-info-id-164\" href=\"https:\/\/worldrd.com\/category\/heart-healthy\/\" rel=\"category\">Heart-Healthy<\/a><a class=\"cat-info-el cat-info-id-162\" href=\"https:\/\/worldrd.com\/category\/love\/\" rel=\"category\">L.O.V.E.\u00ae Recipes<\/a><a class=\"cat-info-el cat-info-id-161\" href=\"https:\/\/worldrd.com\/category\/healthy-recipes\/\" rel=\"category\">Recipes<\/a><a class=\"cat-info-el cat-info-id-159\" href=\"https:\/\/worldrd.com\/category\/vegetarian\/\" rel=\"category\">Vegetarian<\/a>        <\/aside>\r\n\t\t\t\t\t\t<div class=\"p-header\"><h3 class=\"entry-title\">        <a class=\"p-url\" href=\"https:\/\/worldrd.com\/mango-golden-oatmeal-muffins\/\" target=\"_self\" rel=\"bookmark\">Mango Golden Oatmeal Muffins<\/a>\r\n\t\t<\/h3><\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"p-footer\">\r\n\t\t\t\t\t<aside class=\"p-meta-info\">        <span class=\"meta-info-el meta-info-author\">\r\n\t\t\t<span class=\"screen-reader-text\">Posted by<\/span>\r\n\t\t\t                <span class=\"meta-avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/5944e0180cd48a4073f475e03f20a3fb?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/5944e0180cd48a4073f475e03f20a3fb?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' \/><\/span>\r\n                <a href=\"https:\/\/worldrd.com\/author\/ecommercedean\/\">Layne Lieberman<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t<\/aside>        <a class=\"btn p-link\" aria-label=\"Mango Golden Oatmeal Muffins\" href=\"https:\/\/worldrd.com\/mango-golden-oatmeal-muffins\/\"><span>READ MORE<\/span><i class=\"rbi rbi-arrow-right\" aria-hidden=\"true\"><\/i><\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t<\/div><\/div><div class=\"fw-mh-1\"><div class=\"rb-p20-gutter\">\t\t<article class=\"p-wrap p-grid p-masonry p-masonry-1 post-13348\">\r\n\t\t\t\t\t\t\t<div class=\"p-feat\">\r\n\t\t\t\t\t        <a class=\"p-flink\" href=\"https:\/\/worldrd.com\/ricotta-yogurt-cheesecake-muffins-with-mango\/\" aria-label=\"Ricotta-Yogurt Cheesecake Muffins with Mango\">\r\n            <span class=\"rb-iwrap autosize\"><img decoding=\"async\" width=\"450\" height=\"437\" src=\"https:\/\/worldrd.com\/wp-content\/uploads\/2020\/10\/CheesecakeMuffinsMango-e1602287977862-1-450x437.jpg\" class=\"attachment-pixwell_450x0 size-pixwell_450x0 wp-post-image\" alt=\"\" \/><\/span> <\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"p-content-wrap\">\r\n\t\t\t\t        <aside class=\"p-cat-info is-relative\">\r\n\t\t\t<a class=\"cat-info-el cat-info-id-160\" href=\"https:\/\/worldrd.com\/category\/posts\/\" rel=\"category\">Blog<\/a><a class=\"cat-info-el cat-info-id-164\" href=\"https:\/\/worldrd.com\/category\/heart-healthy\/\" rel=\"category\">Heart-Healthy<\/a><a class=\"cat-info-el cat-info-id-162\" href=\"https:\/\/worldrd.com\/category\/love\/\" rel=\"category\">L.O.V.E.\u00ae Recipes<\/a><a class=\"cat-info-el cat-info-id-161\" href=\"https:\/\/worldrd.com\/category\/healthy-recipes\/\" rel=\"category\">Recipes<\/a><a class=\"cat-info-el cat-info-id-159\" href=\"https:\/\/worldrd.com\/category\/vegetarian\/\" rel=\"category\">Vegetarian<\/a>        <\/aside>\r\n\t\t\t\t\t\t<div class=\"p-header\"><h3 class=\"entry-title\">        <a class=\"p-url\" href=\"https:\/\/worldrd.com\/ricotta-yogurt-cheesecake-muffins-with-mango\/\" target=\"_self\" rel=\"bookmark\">Ricotta-Yogurt Cheesecake Muffins with Mango<\/a>\r\n\t\t<\/h3><\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"p-footer\">\r\n\t\t\t\t\t<aside class=\"p-meta-info\">        <span class=\"meta-info-el meta-info-author\">\r\n\t\t\t<span class=\"screen-reader-text\">Posted by<\/span>\r\n\t\t\t                <span class=\"meta-avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/5944e0180cd48a4073f475e03f20a3fb?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/5944e0180cd48a4073f475e03f20a3fb?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' \/><\/span>\r\n                <a href=\"https:\/\/worldrd.com\/author\/ecommercedean\/\">Layne Lieberman<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t<\/aside>        <a class=\"btn p-link\" aria-label=\"Ricotta-Yogurt Cheesecake Muffins with Mango\" href=\"https:\/\/worldrd.com\/ricotta-yogurt-cheesecake-muffins-with-mango\/\"><span>READ MORE<\/span><i class=\"rbi rbi-arrow-right\" aria-hidden=\"true\"><\/i><\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t<\/div><\/div><div class=\"fw-mh-1\"><div class=\"rb-p20-gutter\">\t\t<article class=\"p-wrap p-grid p-masonry p-masonry-1 post-10913\">\r\n\t\t\t\t\t\t\t<div class=\"p-feat\">\r\n\t\t\t\t\t        <a class=\"p-flink\" href=\"https:\/\/worldrd.com\/ramen-veggie-soup\/\" aria-label=\"Ramen Veggie Soup\">\r\n            <span class=\"rb-iwrap autosize\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"450\" src=\"https:\/\/worldrd.com\/wp-content\/uploads\/2020\/10\/RamenSoup-1-e1603933578626-450x450.jpeg\" class=\"attachment-pixwell_450x0 size-pixwell_450x0 wp-post-image\" alt=\"\" \/><\/span> <\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"p-content-wrap\">\r\n\t\t\t\t        <aside class=\"p-cat-info is-relative\">\r\n\t\t\t<a class=\"cat-info-el cat-info-id-160\" href=\"https:\/\/worldrd.com\/category\/posts\/\" rel=\"category\">Blog<\/a><a class=\"cat-info-el cat-info-id-162\" href=\"https:\/\/worldrd.com\/category\/love\/\" rel=\"category\">L.O.V.E.\u00ae Recipes<\/a><a class=\"cat-info-el cat-info-id-161\" href=\"https:\/\/worldrd.com\/category\/healthy-recipes\/\" rel=\"category\">Recipes<\/a><a class=\"cat-info-el cat-info-id-222\" href=\"https:\/\/worldrd.com\/category\/vegan\/\" rel=\"category\">Vegan<\/a><a class=\"cat-info-el cat-info-id-159\" href=\"https:\/\/worldrd.com\/category\/vegetarian\/\" rel=\"category\">Vegetarian<\/a>        <\/aside>\r\n\t\t\t\t\t\t<div class=\"p-header\"><h3 class=\"entry-title\">        <a class=\"p-url\" href=\"https:\/\/worldrd.com\/ramen-veggie-soup\/\" target=\"_self\" rel=\"bookmark\">Ramen Veggie Soup<\/a>\r\n\t\t<\/h3><\/div>\r\n\t\t\t\t                <p class=\"entry-summary\">This deliciously warming soup can be made in a variety of ways depending on the season and availability of vegetables. Add frozen vegetables like peas or corn for added color, texture and nutrition. Try different proteins like diced tofu, peas, shrimp, edamame beans or cooked chicken. For a gluten-free variation, choose brown rice or buckwheat noodles. <\/p>\r\n\t\t\t\t\t\t\t<div class=\"p-footer\">\r\n\t\t\t\t\t<aside class=\"p-meta-info\">        <span class=\"meta-info-el meta-info-author\">\r\n\t\t\t<span class=\"screen-reader-text\">Posted by<\/span>\r\n\t\t\t                <span class=\"meta-avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/5944e0180cd48a4073f475e03f20a3fb?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/5944e0180cd48a4073f475e03f20a3fb?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' \/><\/span>\r\n                <a href=\"https:\/\/worldrd.com\/author\/ecommercedean\/\">Layne Lieberman<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t<\/aside>        <a class=\"btn p-link\" aria-label=\"Ramen Veggie Soup\" href=\"https:\/\/worldrd.com\/ramen-veggie-soup\/\"><span>READ MORE<\/span><i class=\"rbi rbi-arrow-right\" aria-hidden=\"true\"><\/i><\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t<\/div><\/div><div class=\"fw-mh-1\"><div class=\"rb-p20-gutter\">\t\t<article class=\"p-wrap p-grid p-masonry p-masonry-1 post-10710\">\r\n\t\t\t\t\t\t\t<div class=\"p-feat\">\r\n\t\t\t\t\t        <a class=\"p-flink\" href=\"https:\/\/worldrd.com\/a-tad-sweet-ricotta-yogurt-cheesecake-muffins-with-mango\/\" aria-label=\"A Tad Sweet Ricotta-Yogurt Cheesecake Muffins with Mango\">\r\n            <span class=\"rb-iwrap autosize\"><img decoding=\"async\" width=\"450\" height=\"437\" src=\"https:\/\/worldrd.com\/wp-content\/uploads\/2020\/10\/CheesecakeMuffinsMango-e1602287977862-1-450x437.jpg\" class=\"attachment-pixwell_450x0 size-pixwell_450x0 wp-post-image\" alt=\"\" \/><\/span> <\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"p-content-wrap\">\r\n\t\t\t\t        <aside class=\"p-cat-info is-relative\">\r\n\t\t\t<a class=\"cat-info-el cat-info-id-160\" href=\"https:\/\/worldrd.com\/category\/posts\/\" rel=\"category\">Blog<\/a><a class=\"cat-info-el cat-info-id-158\" href=\"https:\/\/worldrd.com\/category\/in-the-news\/\" rel=\"category\">In The News<\/a><a class=\"cat-info-el cat-info-id-162\" href=\"https:\/\/worldrd.com\/category\/love\/\" rel=\"category\">L.O.V.E.\u00ae Recipes<\/a><a class=\"cat-info-el cat-info-id-161\" href=\"https:\/\/worldrd.com\/category\/healthy-recipes\/\" rel=\"category\">Recipes<\/a><a class=\"cat-info-el cat-info-id-159\" href=\"https:\/\/worldrd.com\/category\/vegetarian\/\" rel=\"category\">Vegetarian<\/a>        <\/aside>\r\n\t\t\t\t\t\t<div class=\"p-header\"><h3 class=\"entry-title\">        <a class=\"p-url\" href=\"https:\/\/worldrd.com\/a-tad-sweet-ricotta-yogurt-cheesecake-muffins-with-mango\/\" target=\"_self\" rel=\"bookmark\">A Tad Sweet Ricotta-Yogurt Cheesecake Muffins with Mango<\/a>\r\n\t\t<\/h3><\/div>\r\n\t\t\t\t                <p class=\"entry-summary\">A Tad Sweet Ricotta-Yogurt Cheesecake Muffins with Mango\n\nDid you know that fresh ricotta cheese is the main ingredient in southern Italian sweet delicacies like Italian cheesecake and cannolis? It&#039;s much healthier than the artery clogging processed cream cheese that is typically used in American desserts. Fresh ricotta cheese (mixed with sugar and lemon zest) is also a treat served straight up with fresh fruit. Besides being delicious, this recipe is full of nutrients including calcium, vitamin C and protein!\u00a0\n<\/p>\r\n\t\t\t\t\t\t\t<div class=\"p-footer\">\r\n\t\t\t\t\t<aside class=\"p-meta-info\">        <span class=\"meta-info-el meta-info-author\">\r\n\t\t\t<span class=\"screen-reader-text\">Posted by<\/span>\r\n\t\t\t                <span class=\"meta-avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/5944e0180cd48a4073f475e03f20a3fb?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/5944e0180cd48a4073f475e03f20a3fb?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' \/><\/span>\r\n                <a href=\"https:\/\/worldrd.com\/author\/ecommercedean\/\">Layne Lieberman<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t<\/aside>        <a class=\"btn p-link\" aria-label=\"A Tad Sweet Ricotta-Yogurt Cheesecake Muffins with Mango\" href=\"https:\/\/worldrd.com\/a-tad-sweet-ricotta-yogurt-cheesecake-muffins-with-mango\/\"><span>READ MORE<\/span><i class=\"rbi rbi-arrow-right\" aria-hidden=\"true\"><\/i><\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t<\/div><\/div><div class=\"fw-mh-1\"><div class=\"rb-p20-gutter\">\t\t<article class=\"p-wrap p-grid p-masonry p-masonry-1 post-10021\">\r\n\t\t\t\t\t\t\t<div class=\"p-feat\">\r\n\t\t\t\t\t        <a class=\"p-flink\" href=\"https:\/\/worldrd.com\/overnight-oats-live-video\/\" aria-label=\"Overnight Oats Live Video\">\r\n            <span class=\"rb-iwrap autosize\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"675\" src=\"https:\/\/worldrd.com\/wp-content\/uploads\/2020\/03\/overnight-oats3-1-450x675.jpg\" class=\"attachment-pixwell_450x0 size-pixwell_450x0 wp-post-image\" alt=\"\" \/><\/span> <\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"p-content-wrap\">\r\n\t\t\t\t        <aside class=\"p-cat-info is-relative\">\r\n\t\t\t<a class=\"cat-info-el cat-info-id-160\" href=\"https:\/\/worldrd.com\/category\/posts\/\" rel=\"category\">Blog<\/a><a class=\"cat-info-el cat-info-id-172\" href=\"https:\/\/worldrd.com\/category\/health\/\" rel=\"category\">Health<\/a><a class=\"cat-info-el cat-info-id-158\" href=\"https:\/\/worldrd.com\/category\/in-the-news\/\" rel=\"category\">In The News<\/a><a class=\"cat-info-el cat-info-id-162\" href=\"https:\/\/worldrd.com\/category\/love\/\" rel=\"category\">L.O.V.E.\u00ae Recipes<\/a><a class=\"cat-info-el cat-info-id-171\" href=\"https:\/\/worldrd.com\/category\/nutrition-news\/\" rel=\"category\">Nutrition News<\/a><a class=\"cat-info-el cat-info-id-161\" href=\"https:\/\/worldrd.com\/category\/healthy-recipes\/\" rel=\"category\">Recipes<\/a><a class=\"cat-info-el cat-info-id-191\" href=\"https:\/\/worldrd.com\/category\/tasty-discoveries\/\" rel=\"category\">Tasty Discoveries<\/a><a class=\"cat-info-el cat-info-id-159\" href=\"https:\/\/worldrd.com\/category\/vegetarian\/\" rel=\"category\">Vegetarian<\/a>        <\/aside>\r\n\t\t\t\t\t\t<div class=\"p-header\"><h3 class=\"entry-title\">        <a class=\"p-url\" href=\"https:\/\/worldrd.com\/overnight-oats-live-video\/\" target=\"_self\" rel=\"bookmark\">Overnight Oats Live Video<\/a>\r\n\t\t<\/h3><\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"p-footer\">\r\n\t\t\t\t\t<aside class=\"p-meta-info\">        <span class=\"meta-info-el meta-info-author\">\r\n\t\t\t<span class=\"screen-reader-text\">Posted by<\/span>\r\n\t\t\t                <span class=\"meta-avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/5944e0180cd48a4073f475e03f20a3fb?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/5944e0180cd48a4073f475e03f20a3fb?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' \/><\/span>\r\n                <a href=\"https:\/\/worldrd.com\/author\/ecommercedean\/\">Layne Lieberman<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t<\/aside>        <a class=\"btn p-link\" aria-label=\"Overnight Oats Live Video\" href=\"https:\/\/worldrd.com\/overnight-oats-live-video\/\"><span>READ MORE<\/span><i class=\"rbi rbi-arrow-right\" aria-hidden=\"true\"><\/i><\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t<\/div><\/div>\t\t<\/div>\r\n\t\t<\/div>\r\n\t        <div class=\"pagination-wrap pagination-loadmore clearfix\">\r\n            <a href=\"#\" class=\"loadmore-link\" aria-label=\"Load More\"><span>Load More<\/span><\/a>\r\n            <span class=\"loadmore-animation\"><\/span>\r\n        <\/div>\r\n        <\/div>\n<\/div><\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Healthy Recipes focus on wholesome, nutrient-dense, high-fiber ingredients with minimal amounts of added fat, sugar and salt. Please choose local, organic, sustainable, fair-trade and humane-certified ingredients when available.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>VEGETARIAN - WorldRD.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldrd.com\/vegetarian\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VEGETARIAN - WorldRD.com\" \/>\n<meta property=\"og:description\" content=\"Healthy Recipes focus on wholesome, nutrient-dense, high-fiber ingredients with minimal amounts of added fat, sugar and salt. 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