Written by Made Just Right Team on March 27, 2014

Sometimes a recipe appeals not just to your tastebuds, but to your mouth in general. Mouthfeel is a huge component of enjoying your food—and have we got something to share with you.

Smooth. Creamy. It’s decadence in a bowl—and we can’t get this perfect-mouthfeel mousse, crafted by Layne Lieberman of Beyond The Mediterranean Diet, out of our heads.


This was the “go-to” snack for my children when they were young. They loved it! Need I say more? And yes, it tastes as rich as velvety French mousse.

  • Prep Time : 10 min
  • Cook Time : 60 min
  • Yields: 4


  • 1 banana, broken into chunks
  • 12 ounce firm tofu, silken preferred
  • 1/4 cup pure maple syrup
  • 2 tablespoons blackstrap molasses (optional)
  • 5 tablespoons unsweetened cocoa
  • 3 tablespoons almond milk
  • 1/4 teaspoon ground cinnamon


In a blender, combine banana, tofu, maple syrup, optional molasses, cocoa powder, almond milk and cinnamon.  Cover and puree until smooth. Pour into individual serving dishes or one shallow bowl and refrigerate for 1 hour before serving.

For nutritional analysis and more details about this recipe read Layne’s new book: Beyond The Mediterranean Diet: European Secrets Of The Super-Healthy, Dec, 2013.

Source: http://mjr.earthbalancenatural.com/recipe/chocolate-tofu-banana-mousse/