Weight Loss

Don’t Ditch Pasta When Your Trying To Lose Weight
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According to NPR news, two-thirds of us are now more likely to choose foods marketed as lower-calorie and “better for you,” and that means we’re finally eating fewer calories. 

According

A new study published in the journal Drug Testing and Analysis, found that 12 out 14 weight loss, workout or brain support supplements contain a synthetic stimulant called AMP Citrate,

Americans love fad diets. There is a long history of attaching ourselves to the next fad, dating back to the Vinegar diet in 1820. (No wonder I am constantly being

The Diet: How To Cleanse From The Inside Out, featured on Dujour.com

For tips on detoxing and de-bloating after a holiday binge, we turned to nutritionist and registered dietitian Layne