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pasta

Eat Carbs, and Lose Weight Too, with Resistant Starch!
1 year ago

Eat Carbs, and Lose Weight Too, with Resistant Starch!

While highly processed carbs like white bread, cookies, cakes and chips are known to contribute to weight gain, there are other carbs (high in resistant starch) that can actually help

Cauliflower Gnocchi with Beans, Artichokes & Spinach, serves 4
2 years ago

Cauliflower Gnocchi with Beans, Artichokes & Spinach, serves 4

If you live close to a Trader Joe’s, try the frozen Cauliflower Gnocchi and also the frozen Artichoke Hearts (two items I love to keep in my freezer).

Ingredients:

Pasta May Help You Lose Weight
3 years ago

Pasta May Help You Lose Weight

Don’t Ditch Pasta When Your Trying To Lose Weight
Read More

Puglia Pasta With Chickpeas
5 years ago

Puglia Pasta With Chickpeas

Puglia Pasta with Chickpeas, serves 6

  • 1-pound fresh whole-wheat pasta (or 3/4-pound dried), preferably tagliatelle
  • 2 cups dried chickpeas
  • 1 large onion, peeled and diced
  • 1 stalk