In North America, orzo is the name for a short-cut pasta shape that resembles a large grain of rice. It’s confusing because in Italian orzo means barley. And in Italy this rice-like pasta shape is called risoni. While orzo is traditionally made from white flour, it can also be made of whole grain durum wheat. Orzo is popular shape served in soups and salads. This lemony recipe is a easy and satisfying Mediterranean diet dish!
A Tad Sweet Ricotta-Yogurt Cheesecake Muffins with Mango
Did you know that fresh ricotta cheese is the main ingredient in southern Italian sweet delicacies like Italian cheesecake and cannolis? It’s much healthier than the artery clogging processed cream cheese that is typically used in American desserts. Fresh ricotta cheese (mixed with sugar and lemon zest) is also a treat served straight up with fresh fruit. Besides being delicious, this recipe is full of nutrients including calcium, vitamin C and protein!
https://livenaturallymagazine.com/recipes/slightly-sweet-ricotta-yogurt-cheesecake-muffins/ Slightly Sweet Ricotta-Yogurt Cheesecake Muffins INGREDIENTS