Grass-fed lamb easily fits into a plant-focused Mediterranean diet. Lamb is raised on family-owned ranches in the United States, Australia and New Zealand. Depending on geographic location, their diet varies
This mango oatmeal muffin recipe is from The Goldring Center for Culinary Medicine, Tulane University. It blends the favors of sweet mango, toasted coconut and golden turmeric to brighten the
The American Heart Association, and other leading health organizations, recommend eating at least two servings of seafood per week, fatty fish such as salmon, trout and sardines, or shellfish like oysters and mussels are highest in omega-3s. This delicious recipe for fish cakes is versatile and can be served on a bun with lettuce, tomato and your favorite condiments.
By following the tips below, you’ll lessen the chances of having a visit from foodborne illness — an unwelcome visitor — at your table this Thanksgiving.
Are you interested in how to bring centuries-old ways of healthy cooking and eating into your kitchen? Learn to prepare a Mediterranean-style salad that contains all the components of a healthy and satisfying meal, from the NYU farm to your table! Join Steinhardt Clinical Nutrition Alumna Layne Lieberman, RDN, MS, LDN, culinary nutritionist, and award-winning author of “Beyond The Mediterranean Diet: European Secrets Of The Super-Healthy”