Traditionally Italian Piccata is made with chicken or veal. This healthy recipe calls for chicken cutlets or chicken tenders, which cook quickly-about 6 minutes! The recipe can also be used with mild fish like Dover sole, scallops or even shrimp. Mushrooms contain selenium, a trace mineral that helps strengthen the immune system.

Chicken Piccata with Mushrooms Recipe:

Please click on the link to view the recipe, which is from Alzheimer’s Foundation of America’s quarterly magazine, Volume 15, Number 1, April 2020.

Checkout my award winning lifestyle cookbook: Beyond The Mediterranean Diet: European Secrets Of The Super Healthy.