August is Kids Eat Right Month
10 Healthy Snacks for Kids (use organic ingredients)
- Vanilla low-fat yogurt parfait with fresh fruit and granola
- Banana smeared with peanut butter
- Pizza (tomato and fresh mozzarella cheese) baked on a sprouted grain English muffin
- Carrots and sweet baby peppers with hummus dip
- Smoothie made with with avocado, banana and berries
- Baked corn chips with black beans and salsa
- Part-skim cheese stick dipped in tomato sauce
- Bowl of oatmeal with blueberries and kefir
- Whole wheat macaroni with broccoli and natural cheddar cheese
- Baked potato fries